In today’s society, many of us struggle with making and sticking to long-term lifestyle changes. We may wish to exercise…
Counselling is one of the most beneficial and powerful tools we have to help us lead happier, healthier and more…
Addiction is a serious problem that affects millions of people around the world. It can have devastating psychological, physical, and…
Mental wellbeing is an integral part of health. It is the foundation of our physical, emotional, and spiritual well-being and…
Mental wellbeing is an essential part of a healthy life. It influences our overall physical and emotional health, how we…
When someone is addicted to a behavior, it means that they love engaging in activities that produce chemicals like dopamine…
Basically, Opioids are drugs which are used in the treatment of pain. They are gotten from opium which is from…
Every person is different, and currently, we are all exposed to several things that could potentially lead to addiction. Behavioral…
Behavioral addictions are a type of addiction in which the addict’s primary focus is on a certain behavior rather than…
Drug addiction is increasingly becoming a major problem in the developed world. Every year, millions of people become hooked on…